Body In Mind Pilates Studio
„Ten classes and you feel the difference. Twenty classes and you see the difference, after thirty you will have a completely new body.”
The science of pilates was developed by Joseph H. Pilates at the beginning of the 1920s, and today it has more than 15 million dedicated followers.
According to Joseph Pilates we use not only our body, but also our mind when making the exercises, that is how we are able to control our muscles and breathing, and keep the balance.
Pilates means staying in the golden mean, between the two extremes, expecting the satisfaction from fulfilling the exercises and not from the pleasant feeling.
This is the philosophy of the Body in Mind Pilates Studio.
At our exclusive studio the most important is to ensure high quality trainings for all our clients.